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🏥 Freelancer Health Insurance and Retirement Planner

Calculate health insurance premiums, IRA contributions, and after-expenses net income as a freelancer.

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Annual Take-Home After Benefits
Annual IRA Contribution
Annual Benefits Cost

📘 Complete Guide: Freelancer Health Insurance and Retirement Planner

Use this free calculator to instantly estimate your numbers. All calculations happen in your browser — no data is stored.

How much should freelancers save for retirement?

Financial advisors recommend 15-20% of gross income for retirement. Freelancers can use a Solo 401(k) (up to $66,000/yr in 2026) or SEP-IRA (25% of net self-employment income) for tax-advantaged savings.

What are the best health insurance options for freelancers?

Healthcare Marketplace ACA plans (check for subsidies), freelancer-specific associations (NASE, Freelancers Union), a spouse's employer plan, or COBRA if recently leaving employment.

How to make retirement contributions tax-efficient as a freelancer?

Solo 401(k) contributions reduce your self-employment tax base. Contribute as employee ($23,000 max) and employer (25% of net earnings). Total annual limit: $66,000 in 2026 — far more than a traditional IRA.